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Recovery At The Comfort of Your Home
Whether you're a competitive athlete or simply dealing with nagging pain at your desk, tight and sore muscles can disrupt your life. At Performance Rx, our targeted sports massage therapy is designed to release deep-seated tension, accelerate muscle recovery, and prevent future injuries, getting you back to peak condition.
Our Treatments & Services
Deep Tissue Massage
Relieve chronic pain and tension with targeted deep strokes that release knots and improve mobility. Perfect for dealing with stiffness or tightness from overuse.
Manual Stretch Therapy
A hands-on treatment where precise pressure is applied to stretch your muscles and soft tissues. Relieves pain and reduces muscle tightness.
Myofascial Release
Restore proper movement and reduce discomfort by addressing tight fascia. Improve flexibility and eliminate restrictions. Stay active and pain-free.
Injury Recovery Massage
Aid your healing process and restore function after sports injuries or muscle ailments with techniques like trigger point therapy & cross-fiber friction.
Instrument-Assisted Soft Tissue Massage (IASTM)
Hands-on physical therapy that uses ergonomically designed tools to improve circulation and range of motion.
Key Issues | The Fix
Musculoskeletal Injuries
Overuse & Repetitive Strain
Chronic Pain Management
Performance Enhancement & Recovery
Flexibility and Mobility
Postural Correction & Alignment
Soft Tissue Dysfunction
Stress & Tension Relief
Why Sports Massage
It’s about so much more than waving goodbye to post-leg day pain, once and for all. Keep muscle tension at bay while preventing injuries. Promote tissue health to keep your technique solid. Speed up recovery times for knock-it-out-of-the-park athletic performances. Now that’s a triple threat.
Success Stories
“Had a really effective session with Wan Ning. Was suffering with a strained neck for over 2 weeks. She was able to identify the problem and dealt with it quickly. All the tension was released after the hour session. Strong recommend.”
Carmen Ong, Fitness Enthusiast
“I was previously injured from heavy lifting. Through referral at Performance Rx, I was paired with Kyan who is knowledgeable in fixing my lowerback and super tight hip flexor issues. Now I can train with better range of movement. The pain stopped and I feel much younger!”
Edison, Fitness Enthusiast
“I booked my sessions with Ishraff. His techniques helped my body feel lighter, and reduced the tightness in my legs. My sciatica has gotten better as well after a few days. The sessions were very comfortable and therapeutic. Ishraff was highly professional.”
Safiee, Veteran Goalkeeper
The Performance Rx Difference
Not all sports massages are created equal. Here’s why discerning athletes and professionals in Singapore choose us: